Gratitude

I have been hearing more and more about living with Gratitude.  Brene Brown talks at great length about the significance of Gratitude.  She is a master at understanding things like Shame and Gratitude.  I strongly encourage everyone to check out all of her talks and books.   https://brenebrown.com/

grat·i·tude

ˈɡradəˌt(y)o͞od/

noun

1. the quality of being thankful; readiness to show appreciation for and to return kindness.

   "she expressed her gratitude to the committee for their support"

   synonyms:

   gratefulness, thankfulness.

We often live life in the moment enough, but we are not living intentionally.  What I mean is that we are often living on a reactionary autopilot and allowing our emotions to ride the rollercoaster of the day.

If we are intentionally living with a mission of gratitude, we are constantly looking for ways that we can show it and allow its impact.  Thankfulness does not need a reason or cause to thank someone...it needs a positive mindset and the awareness of all that you have to be thankful for in your life.  If we can focus on our true happiness and content with what is great in our lives....Gratitude will exude from us and become contagious to those around us..